查看完整版本: 蒜蓉粉丝蒸虾[9P]

独承天 2025-2-19 11:17

蒜蓉粉丝蒸虾[9P]

  [img]https://s4.cdn.jiaonizuocai.com/caipu/201901/1212/121255528574.jpg/NjAwX2MyXzQwMA.webp[/img]

  健康功效

  粉丝:活血化瘀

  食材用料鲜虾

  适量粉丝

  适量生抽

  2勺耗油

  1勺白糖

  1勺葱

  适量盐

  适量蒜蓉粉丝蒸虾的做法[img]https://s4.cdn.jiaonizuocai.com/caipu/201901/1212/121255534754.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

  1.

  鲜虾洗净 用剪刀剪去虾须 虾脚 背部剪开取出虾线 用刀轻拍虾背 防止蒸后卷曲

  [img]https://s1.cdn.jiaonizuocai.com/caipu/201901/1212/121255539519.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

  2.

  粉丝凉水浸泡半个小时

  [img]https://s4.cdn.jiaonizuocai.com/caipu/201901/1212/121255544279.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

  3.泡好的粉丝铺在盘子里[img]https://s1.cdn.jiaonizuocai.com/caipu/201901/1212/121255549288.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

  4.鲜虾平铺在粉丝上面[img]https://s1.cdn.jiaonizuocai.com/caipu/201901/1212/121255553916.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

  5.

  大蒜切碎

  [img]https://s4.cdn.jiaonizuocai.com/caipu/201901/1212/12125556223.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

  6.锅里热油 放入蒜蓉炒出香味 放生抽 耗油 盐 白糖爆香 盛出

  [img]https://s4.cdn.jiaonizuocai.com/caipu/201901/1212/121255565426.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

  7.将蒜蓉酱用勺子浇盖在虾上面

  锅里烧水 水开后蒸6分钟左右

  [img]https://s1.cdn.jiaonizuocai.com/caipu/201901/1212/12125557868.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]

  8.

  取出撒上葱花 就完成了
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